I just laid there, thinking 'Wow, I am inside a Lightning aircraft!'

It was a huge tragedy for the family

The rush comes when you get back onto the ground

Doing a handstand on the wing of a plane is bizarre but fun

I felt ashamed that I'd left my friends in Iraq

I'd been promoted and there were guys I needed to look after

I needed closure

I did everything the lads did and the stigma soon shifted.

My experiences in Iraq had become a constant, invasive thought

I saw these people as heroes. I didn't think I was worthy

Bomb disposal is less dangerous than people think

I don't believe in women pilots, but you're ok.