If you’re wearing a uniform, it’s to defend everyones rights.

I should have had support to help me get back to life on civvy street, but suddenly I wasn't entitled to any of it.

I felt that I'd lied

I kept a side of my life hidden away

It took a long time but the changes have been amazing

I think 1 Squadron, you know, we all got on, but I was never a friend of anyone. I was a Squadron Commander.

Seeing each one in turn was one of the most gruelling things I've ever done.